5 Best All Time Favorite Dishes You Can Easily Prep at Home

We all know that fact that cooking meals at home are safe for your health plus your budget. But besides knowing this, we often tend to buy restaurant meals. The reason for eating restaurant meals is that they are easy and require no time for preparation. Know that you cannot compromise on your health to save some time. The readymade meal will seem delicious and handy when you come from work or college after a hectic day. Understand that the mere time you are saving yourself from cooking can cause trouble for you and your body. You can welcome dangerous diseases by eating readymade food. The best way to keep track of your health is by prepping several meals and keep them in stainless steel undercounter freezer. This way, you do not need to stand in front of the food for hours and eat homemade food during the entire week. To make things easy for you, below is a list of dishes that you can prepare quickly by yourself.

1. Chili-glazed Salmon

  • Total Time: 30 minutes
  • Servings: 3
  • Calories: 107 kcal

Ingredients:

  • 4 oz of salmon or three fillets
  • Half a cup of chili sauce
  • Quarter a cup of scallions (fresh and chopped)

Directions:

  • At first, preheat the oven to 400°F.
  • Now, take a bowl and add the salmon, chili sauce with the scallions.
  • After that, place the fillets on a baking tray. Make sure you line the tray parchment paper.
  • Pour the sauce on top of the salmon.
  • Bake it for almost 15 minutes or till the salmon is cooked.

2. Cheesy garlic broccoli

  • Total Time: 30 minutes
  • Servings: 6
  • Calories: 123 kcal

Ingredients:

  • Three pieces of broccoli
  • One and a half cups of shredded cheese (use cheddar)
  • Three cloves of garlic (crushed)
  • Salt and pepper (to taste)

Directions:

  • Preheat the oven at 375°F.
  • Now, spread out broccoli in a medium dish.
  • Mix the garlic and cheddar cheese in a bowl.
  • Now, sprinkle the cheese on broccoli and add salt and pepper to taste.
  • After that, bake for 25 minutes and serve.

3. Mac & cheese

  • Total Time: 15 minutes
  • Servings: 4
  • Calories: 803 kcal

Ingredients:

  • Five cups of milk
  • One pack of elbow macaroni
  • Two cups of cheddar cheese(shredded)

Directions:

  • Take a large pot, add milk and bring it to a boil.
  • Now, add the pasta and stir until the pasta is ready.
  • Turn off the heat, and add the cheddar. Mix until the cheese melts and the pasta coats evenly.

4. Teriyaki chicken

  • Total Time: 30 minutes
  • Servings: 4
  • Calories: 366 kcal

Ingredients:

  • Two pieces of chicken thighs (cut into chunks)
  • One cup of soy sauce
  • Half a cup of brown sugar

Directions:

  • Sizzle the chicken thighs in a pan, and keep flipping them.
  • Now, add the soy sauce and brown sugar while stirring. Bring to a boil.
  • Keep cooking until the sauce becomes less evenly glazes the chicken evenly.

5. Cacio-e-Pepe

Mix spaghetti, pepper, parmesan, and butter for a laid-back meal.

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