Foremost Ingredients to Make Healthy Mexican Corn Salad

Whether you’re having a Mexican themed lunch or just celebrating Cinco de Mayo annual, the one thing that comes to your mind is Elote, also known as Mexican corn salad or Esquites. This salad is a traditional Mexican dish. It is healthy and enriched with nutrients. And it is a crowd-pleaser. This salad is a blessing to the eyes because of the combination of colors. You can serve it warm or cold. Restaurants usually have a chiller room to keep the salad cold. When comes to its taste, this salad has a spicy, smoky flavor with a kick of sweet. Esquites are lighter, fresher, and best for people on-diet. Mexican street food is the best summer treat.

Below are the ingredients you must-have for making a Mexican Corn Salad:

Corn:

Can we even make a corn salad without corn? Defo not! The most crucial ingredient you need to make Elote is corn. You can use corn on the cob, frozen corn, or canned corn. But your preference should be fresh corn cob. The crisper your corn is, the richer in nutrients. If you are using frozen corn, make sure to sauté it in butter.

Jalapeño:

The second foremost ingredient you need to make corn salad is jalapeño. Some people prefer bell peppers, but you can add both jalapeños and bell pepper too. The spicy jalapeño in corn salad does the actual magic and makes your salad taste more spicy and vibrant. If you want a smoky taste in a salad, then you should grill the jalapeño. It will add a smoky element to your salad. You can add onions too.

Cotija Cheese:

Cotija cheese is a hard traditional Mexican cheese. Cotija cheese mainly resembles feta cheese in fresher form or sometimes parmesan cheese in dried form. If cotija cheese isn’t available, then feta or parmesan can be used as a good alternative. If you are using parmesan, make sure it’s in dried grated form.

Cilantro:

Cilantro is the main ingredient for Elote. It adds a fresher taste to your salad. And you cannot make any salad without herbs. Opt for fresh cilantro. Some people are allergic to cilantro. If you are one of them, you can use parsley. Remember to garnish fresh cilantro at the end in a sizeable amount.

Tips and Tricks:

  • When cooking the salad, use butter instead of olive oil.
  • Use fat-free cheese to cut down extra calories.
  • Add black beans since it adds a southern touch to the salad.
  • You can use red chili powder along with jalapeños if you are a spice lover. Add paprika if you want to.
  • You can serve the salad in various ways. Wrap it in lettuce or make it a taco. It’s totally up to you.
  • Roast the jalapeños with the corn. It will add a spicy taste to corn.
  • When chopping the onion, make sure the size is small and uniform.
  • After garnishing cilantro, serve the salad with some lemon wedges and avocados.

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