5 Easy Ways to Make Homemade Morning Drinks for Weight Loss

Unnecessary weight is a serious problem these days. When you ask weight loss tips, you’ll find hundreds of remedies tried out by different people. Losing weight can be difficult when you don’t know the real tips your body needs. By shedding the excess fat, your health will improve considerably. Moreover, it brings down the risks of suffering from diseases like diabetes, heart diseases, fatty liver, and high blood pressure.

Want to boost your metabolism rate? Morning is the best time to burn calories. If you desire to get yourself in great shape, then you’ll have to start your day healthily. Here are some quick and easy drinks for better health and weight loss.

1. Ginger and Lemon Gut Cleanser:

Ingredients:

  • 1-inch ginger root
  • Half a lime
  • 1 cup of water
  • Half teaspoon roasted cumin powder

Steps:

  • Chop ginger and add it into a blender
  • Add water and give it a spin
  • Add lime juice and roasted cumin
  • Pour it into a glass
  • Chill the drink in slim drinks fridge UK and serve it cold.

Benefits:

  • Helps in weight loss
  • Boosts immune system
  • Balance body Ph
  • Has antioxidant properties
  • Maintains blood sugar

2. Black Tea:

Ingredients:

  • Tea Leaves
  • Water
  • Brown Sugar

Steps:

  • Take some water in a pan, add sugar and cook on medium flames for 2 minutes.
  • Add tea leaves and keep stirring for 2 minutes.
  • Put the lid on and let it cook for another 3 minutes.
  • Stain the black tea immediately into a cup and serve it hot.

Benefits:

  • Reduces body weight
  • Reduces blood pressure
  • Lowers LDL cholesterol
  • Reduces risk of cancer
  • Boosts heart health

3. Grape Fruit and Cucumber drink:

Ingredients:

  • A cup of water
  • Average sized grapefruit
  • Sliced lemon
  • Cucumber

Steps:

  • Chop all ingredients
  • Put them into a blender
  • Add water
  • Blend smooth and chill the drink in a fridge
  • Serve it in a glass

Benefits:

  • Removes unwanted calories
  • Boosts up metabolism rate
  • Aids in digestion of food
  • Helps burn fat

4. No Calorie Celery Drink:

Ingredients:

  • half cup of celery
  • half teaspoon of apple cider vinegar
  • ¼ teaspoon of ground pepper
  • 1 cup of water

Steps:

  • Blend celery in a blender
  • Add water and give it another spin
  • Pour it into a cup and add apple cider vinegar
  • Add ground pepper and stir it before drinking

Benefits:

  • Regulates blood pressure
  • Improves heart health
  • Lowers bad cholesterol level

5. Honey and Lemon Detox:

Ingredients:

  • 1-tablespoon of honey
  • A small piece of lime
  • 1 cup of water

Steps:

  • Heat the water where it is warm.
  • Add lime juice and honey
  • Pour the drink into glass
  • Stir well before drinking

Benefits:

  • Reduces inflammation
  • Improves cardiovascular health

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